June – Mindful Monday – Yoga with NOMA Arizona
Shepley Bulfinch 3443 North Central Avenue, PhoenixJoin NOMA AZ Member Diane Jacobs and colleague Hakim Surnam (new 200YTT graduates) for an hour of quiet reflection, simple alignments and gentle stretches designed to move energy, introduce counter movements to our high-tech lives, and bring restful calm to our busy days. A practice in centering and engaging your senses through gentle yoga, breath […]